Posing Tip – Start from the ground up!

Posted by on May 23, 2010 in body building, posing, Posing to Win | 12 comments

I was doing a posing coaching session yesterday with a first time competitor preparing for a contest coming up in August. We went over all the basic relaxed poses and the mandatory poses in great detail. It’s amazing how much you can enhance your physique by holding the poses correctly. One thing all you competitors should keep in mind as you work on your poses is to start each pose from...

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Back to the Blog

Posted by on Jan 7, 2010 in body building, drug free, DVD | 2 comments

It’s been a while since I posted anything. The last couple months have been busy with holidays and some travel. Now it’s time to get back and re-focused like many of us do at the start of a new year. I have a couple cool things in the works. The first of which should be available within the next few weeks. More to come on that in the near future. The other “cool thing”...

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FLEX Magazine Review

Posted by on Oct 21, 2009 in body building, documentary, DVD, FLEX, IFBB | 0 comments

In the December issue of FLEX Magazine there is a great review of our documentary “I Want to Look Like That Guy”. Here’s the entire review: by Shawn Perine, Senior writer “In this fascinating documentary, filmmaker Stuart MacDonald turns the cameras on himself as he undergoes a grueling transformation from a 42-year-old 200-plus pounder (nearly 30% of it adipose) to a...

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Stuart MacDonald Interview

Posted by on Oct 9, 2009 in body building, documentary, DVD | 0 comments

Bodybuilding.com recently posted a feature interview with Stuart MacDonald, maker and co-star of “I Want to Look Like That Guy.” Read entire interview here. Believe. Achieve. http://www.jeffwillet.com/ http://www.iwanttolooklikethatguy.com/...

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Q&A – Creating a Caloric Deficit

Posted by on Sep 24, 2009 in body composition, cardio, documentary, DVD, fat loss, Max-OT, nutrition | 4 comments

Q:I just viewed the DVD “I Want to Look Like That Guy” and it was awesome!!! I do have one question…. I noticed that on the diet schedule that was on the DVD, Stuart’s calories went way down there at the end…. Question is did he stay on the same 5 day Max-OT training and cardio during that time? I ask because I have been warned that if I take my caloreis to low and...

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Drug Free Competitor Tip of the Day

Posted by on Sep 8, 2009 in body building, drug free, posing, steroids | 3 comments

Don’t try to rely on some last minute technique like carb loading to make you look great onstage. If you are not already in great shape by the day of the contest there are no last minute tricks you can do to make you shredded. Your performance is determined by your actions in the months and months leading up to the contest and how intelligent and consistent you are with your daily...

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