Fat Loss Tip – Vegetables are your best friend.
Posted by admin on Jan 22, 2010 in documentary, drug free, fat loss, Pauline Nordin, vegetables | 7 comments
One of the nutrition principles that helped me achieve the greatest condition of my career was the inclusion of lots of vegetables during my pre-contest preparation. The lower my calories dropped, the more vegetables I consumed and the leaner I became! Vegetables, especially the green crunchy ones, are like negative calories and you can not over eat them. They provide a lot of food volume with...
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