Jeff Willet Weekly Q&A Episode 21

Posted by on Sep 26, 2014 in Blog | 0 comments

My Weekly Q&A Show Episode 21. Be sure to subscribe to my YouTube Channel for all my latest videos! Submit your questions via Facebook, YouTube or Twitter and tag them #AskJW. I will read the names on air of those who submitted the questions I...

Read More

Jeff Willet Weekly Q&A Episode 20 (Mr. Olympia Special)

Posted by on Sep 24, 2014 in Blog | 0 comments

My Weekly Q&A Show Episode 20 (Mr. Olympia Special). Be sure to subscribe to my YouTube Channel for all my latest videos! Submit your questions via Facebook, YouTube or Twitter and tag them #AskJW. I will read the names on air of those who submitted the questions I...

Read More

Jeff Willet Weekly Q&A Episode 19

Posted by on Sep 12, 2014 in Blog | 0 comments

My Weekly Q&A Show Episode 19. Be sure to subscribe to my YouTube Channel for all my latest videos! Submit your questions via Facebook, YouTube or Twitter and tag them #AskJW. I will read the names on air of those who submitted the questions I...

Read More

Muscle Master Class Video on Demand!

Posted by on Sep 10, 2014 in Blog | 0 comments

In this video I take a group of aspiring physique and bodybuilding competitors around my Powerhouse Gym in Adrian, MI and dissect the Max-OT workout principles. Learn the most effective exercises for each body part and see how to put it all together with a 5 day Max-OT plan. Topics covered include: ▪ Set Volume ▪ Rep Range ▪ Warm-ups ▪ Exercise Selection ▪ Exercise Execution (See...

Read More

Jeff Willet Weekly Q&A Episode 18

Posted by on Sep 5, 2014 in Blog | 0 comments

My Weekly Q&A Show Episode 18. Be sure to subscribe to my YouTube Channel for all my latest videos! Submit your questions via Facebook, YouTube or Twitter and tag them #AskJW. I will read the names on air of those who submitted the questions I...

Read More