MANformtation: Life-changing Alpha Leadership Strategies

Posted by on Mar 10, 2011 in Alpha Male, leadership, mental, mind set, Skip La Cour | 0 comments

For those who’ve followed my career closely you know that Skip La Cour is one of my bodybuilding mentors and was a big inspiration throughout my career. Skip continues to coach and inspire people all over the globe and you too can take advantage of Skip’s powerful mental strategies guaranteed to help you become the man you really want to be. Skip La Cour’s MANformation Audio Seminar Series...

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Success Doesn’t Happen Overnight, But it Builds Each Day

Posted by on Feb 26, 2011 in goals, Inside The Mind of a Champion, mind set, motivation | 5 comments

Below is an excerpt from my book “Inside the Mind of a Champion.” This passage talks about the importance of setting goals and working towards those goals each and every day. As I always say great things happen with the continual execution of a smart plan.“….You can’t expect results to happen overnight but what you do today will definitely affect tomorrow and you can...

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"That Guy" to Screen at Arnold Sports Film Fest!

Posted by on Feb 18, 2011 in Arnold Expo, Arnold Sports Film Festival, documentary, I Want To Look Like That Guy, Stuart MacDonald | 1 comment

Our documentary “I Want to Look Like That Guy” has been chosen to screen at the 1st annual Arnold Sports Film Festival. “I am happy to inform you that your film has been chosen to screen at the Arnold Sports Film Festival! Your film will screen in one of several screenings throughout the weekend of March 4, 5, 6. The first screenings will begin Friday afternoon and continue through...

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Why So Many Supplements?

Posted by on Feb 15, 2011 in diet, I Want To Look Like That Guy, meal replacements, nutrition, results, supplementation | 15 comments

A common question I get from people who view my “Lost Logs” ebook or watch Stu’s amazing transformation unfold in “I Want to Look Like That Guy” is why do I choose to have so much of my nutrients coming from supplementation rather than whole food? Here’s the method to my madness: Nutrient Density Maximized – A quality meal replacement typically maximizes...

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Arnold Sports Film Festival – "That Guy" Documentary Makes Second Round of Judging!

Posted by on Feb 6, 2011 in Arnold Expo, documentary, I Want To Look Like That Guy | 0 comments

This is the inaugural year for the Arnold Sports Film Festival which is run in conjunction withe the Arnold Classic weekend in Columbus, Ohio. We entered our documentary, I Want To Look Like That Guy, and I am happy to announce that we have made it to the second round of judging. This means we have a chance for our film to be one of the select few out of thousands of entrants to be part of an...

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