“Lost Footage” Clip – Tricep Kickbacks

4 comments

1. 

   Seb Larsson
   

   January 17, 2013

   Hi Jeff. Do you think One-armed overhead extensions is a decent exercise to include in a Max-OT work out from time to time?

   Reply
   • 

     Jeff Willet
     

     January 18, 2013

     Yes.

     Reply
2. 

   Samuli
   

   January 20, 2013

   Hi Jeff,

   On standing barbell shoulder presses do you lower the bar touching your upper chest on every rep?

   Reply
   • 

     Jeff Willet
     

     January 21, 2013

     Yes, I prefer to execute the move that way.

     Reply